DEBUNKING MYTHS ABOUT HEALTHY SEED MIXES: FACTS YOU NEED TO KNOW

Seeds are small, but their nutritional power is immense. Whether sprinkled on salads, blended into smoothies, or eaten as a snack, a healthy seed mix can boost your daily nutrition and support a balanced diet. Despite their popularity, several myths surround these nutrient-packed superfoods. At Wellubia, we believe it’s time to separate fact from